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BOWERFUL STEPCISE!
I am SO excited to bring you my unique new class: STEPCISE!

Turn up the tempo and get ready to sweat in Stepcise: a high-energy step class
set to fast-paced & well-known music.
Gone are the days of monotonous routines;
Stepcise combines classic step moves with cardio bursts and
rhythmic choreography, to keep you engaged and motivated
right through to the last track.
Whether you're looking to get sweaty, boost endurance, or just have fun,
Stepcise delivers a fun and effective workout that will leave you
feeling energised from start to finish.
Suitable for all fitness levels, Stepcise provides a supportive & inclusive environment where everyone is welcome.
Here is what people are kindly saying:
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